Calories in Fruity Gummy Bears

📏 Serving Size: 1 Serving (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 144.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 1.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 28.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fruity Gummy Bears contains 144.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (91.7% of calories), with a good 28.0g of dietary fiber. It's a good source of dietary fiber at 28.0g per serving (100% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Prebiotic Soluble Fiber from Tapioca, Gelatin, Chicory Root Fiber, Citric Acid, Malic Acid, Fruit and Vegetable Juice (for Color), Natural Fruit Flavor, Coconut Oil, Stevia Leaf Extract, Carnauba Wax.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fruity Gummy Bears. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Fruity Gummy Bears contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories144.0 kcal7.2%
Sodium15.0 mg1%
Total Carbohydrate33.0 g12%
Dietary Fiber28.0 g100% ✅
Protein3.0 g6%
Calcium2.0 mg0%
Potassium1.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fruity Gummy Bears accounts for 7.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.

Carbs 91.7%
Carbs 91.7% Protein 8.3%

🏃 Exercise Burn Time

How long would it take to burn off the 144.0 calories in Fruity Gummy Bears? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.9 min
Walking: 17 minutes per mile 24.8 min
Cycling (Low Intensity) 15.7 min
HIIT 13.3 min
Elliptical (Low Intensity) 24.0 min

Find more information on calories burned doing popular exercises.

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