Calories in Supreme Tomato Sauce, Mozzarella, Provolone, Parmesan and Romano Cheese, Italian Sausage & Pepperoni, Bell Peppers, Red Onions and Herbs on a Traditional Hand Stretched Crust Take & Bake Pizza, Supreme

📏 Serving Size: 1 Serving (187.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 420.8
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.9 mg
  • Sodium 979.9 mg
  • Potassium 190.7 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 3.9 g
  • Sugars 3.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 230.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 420.8 calories per serving (1 Serving (187.0g)), Supreme Tomato Sauce, Mozzarella, Provolone, Parmesan and Romano Cheese, Italian Sausage & Pepperoni, Bell Peppers, Red Onions and Herbs on a Traditional Hand Stretched Crust Take & Bake Pizza, Supreme is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (50.7% of calories), with a good 3.9g of dietary fiber. One thing to note: a single serving contains 979.9mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative). Toppings: Low-Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme), Red, Green and Yellow Bell Peppers, Italian Sausage (pork, Water, Spices, Salt, Dextrose, Flavors), Pepperoni (pork, Salt, Dextrose, Spice Extracts, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, May Also Contain Pork Stock, Sodium Erythorbate, Dehydrated Garlic, Citric Acid, Smoke, Paprika Oleoresin and Spices), Red Onions, Provolone Cheese (pasteurized Milk, Salt, Enzymes, Cheese Culture), Parmesan and Romano Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Cellulose), Garlic, Herbs. Sauce: Water, Crushed Tomatoes, Canola Oil, Salt, Garlic Puree (garlic, Canola Oil, Citric Acid), Sugar, Citric Acid, Herbs.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Calcium Propionate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Supreme Tomato Sauce, Mozzarella, Provolone, Parmesan and Romano Cheese, Italian Sausage & Pepperoni, Bell Peppers, Red Onions and Herbs on a Traditional Hand Stretched Crust Take & Bake Pizza, Supreme — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Supreme Tomato Sauce, Mozzarella, Provolone, Parmesan and Romano Cheese, Italian Sausage & Pepperoni, Bell Peppers, Red Onions and Herbs on a Traditional Hand Stretched Crust Take & Bake Pizza, Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories420.8 kcal21%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol29.9 mg10%
Sodium979.9 mg43% ⚠️
Total Carbohydrate53.0 g19%
Dietary Fiber3.9 g14%
Protein20.0 g40% ✅
Calcium230.0 mg18%
Iron3.6 mg20%
Potassium190.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Supreme Tomato Sauce, Mozzarella, Provolone, Parmesan and Romano Cheese, Italian Sausage & Pepperoni, Bell Peppers, Red Onions and Herbs on a Traditional Hand Stretched Crust Take & Bake Pizza, Supreme accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Fat 30.2%
Carbs 50.7%
Protein 19.1%
Fat 30.2% Carbs 50.7% Protein 19.1%

🏃 Exercise Burn Time

How long would it take to burn off the 420.8 calories in Supreme Tomato Sauce, Mozzarella, Provolone, Parmesan and Romano Cheese, Italian Sausage & Pepperoni, Bell Peppers, Red Onions and Herbs on a Traditional Hand Stretched Crust Take & Bake Pizza, Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.8 min
Walking: 17 minutes per mile 72.6 min
Cycling (Low Intensity) 46.0 min
HIIT 39.0 min
Snow Shoveling 59.1 min

Find more information on calories burned doing popular exercises.

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