Calories in Ultra Energy Drink

📏 Serving Size: 473.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 231.8 mg
  • Potassium 52.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 7.6 mg
  • Vitamin C 120.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 40.0 mg
  • Pantothenic Acid 10.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ultra Energy Drink is a very low-calorie food at 4.0 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Taurine, Citric Acid, Sodium Citrate, Natural and Artificial Flavors, Glucuronolactone, Ascorbic Acid (vitamin C), Caffeine, Inositol, Choline Bitartrate, Acesulfame Potassium, Sucralose, Sodium Benzoate, Potassium Sorbate, Caramel Color Niacinamide (niacin), Calcium Disodium Edta, Calcium D-Pantothenate (pantothenic Acid), Pyridoxine Hydrochloride (vitamin B6), Yellow 5, Cyanocobalamin (vitamin B12).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Artificial Colours: Yellow 5, Caramel Color

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Pantothenic Acid, Taurine, Ascorbic Acid, Inositol, Choline Bitartrate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Ultra Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Sodium231.8 mg10%
Total Carbohydrate1.0 g0%
Vitamin C120.1 mg133% ⭐
Niacin (B-3)40.0 mg250% ⭐
Pantothenic Acid (B-5)10.00 mg200% ⭐
Vitamin B-67.60 mg447% ⭐
Vitamin B-122.08 µg87% ✅
Potassium52.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ultra Energy Drink accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Ultra Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Golf (Riding Cart) 0.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ultra Energy Drink

Is Ultra Energy Drink good for weight loss?

With only 4 calories per can and minimal carbohydrates, this drink won't sabotage a calorie budget. However, it's not a substantial beverage—it's essentially carbonated water with stimulants and artificial sweeteners, so it shouldn't replace water for hydration during weight loss efforts.

Is Ultra Energy Drink a good snack for kids?

Not ideal for children due to its caffeine content and stimulants like taurine and glucuronolactone, which aren't necessary for kids' nutrition. The artificial sweeteners and food colorings may also be a concern for some parents.

What vitamins or minerals stand out in Ultra Energy Drink?

Vitamin C is notably high at 120mg per serving, providing a significant portion of daily needs. The drink also includes several B vitamins—niacin, pantothenic acid, B6, and B12—which support energy metabolism, though the amounts aren't specified on the label.

What diets does Ultra Energy Drink suit?

This drink works for keto, low-carb, and diabetic-friendly diets given its negligible carbs and use of artificial sweeteners. It's also suitable for vegan and vegetarian diets based on the ingredient list.

What does Ultra Energy Drink pair well with for a balanced meal?

Since this is a beverage supplement rather than a food, pairing it with balanced meals isn't the typical use case. If consumed as a pre-workout drink, it works alongside protein-rich snacks or meals to support sustained energy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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