Calories in House Marinade Chicken Tips

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.3
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 55.4 mg
  • Sodium 350.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 22.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.3 calories per serving (1 Serving (113.0g)), House Marinade Chicken Tips is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 22.0g per serving (59.5% of calories), which supports muscle repair and satiety. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken, Tomato Sauce (tomato Concentrate, Distilled Vinegar), Filtered Water, Brown Sugar, Salt, Spices, Vegetable Oil (soybean And/or Canola), Dehydrated Garlic, Dehydrated Onion, Red Bell Pepper, Carrots, Lemon Juice, Natural Flavors, Caramel Color, Caffeine, Extractives of Paprika, Phosphoric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of House Marinade Chicken Tips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.3 kcal7.5%
Total Fat4.0 g5%
Cholesterol55.4 mg18%
Sodium350.3 mg15%
Total Carbohydrate6.0 g2%
Total Sugars5.0 g10%
Protein22.0 g44% ✅
Calcium2.3 mg0%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

House Marinade Chicken Tips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 59.5% of the calories.

Fat 24.3%
Carbs 16.2%
Protein 59.5%
Fat 24.3% Carbs 16.2% Protein 59.5%

🏃 Exercise Burn Time

How long would it take to burn off the 150.3 calories in House Marinade Chicken Tips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Handball 14.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: House Marinade Chicken Tips

Is House Marinade Chicken Tips good for weight loss?

At 150 calories per serving with only 4g of fat and 6g of carbs, these chicken tips are a solid choice for weight loss. The 22g of protein will help keep hunger at bay while supporting lean muscle retention during a calorie deficit.

Is House Marinade Chicken Tips good for muscle building?

With 22g of protein per 113g serving, this marinade chicken provides excellent protein density for muscle repair and growth. The minimal fat and carbs mean you're getting lean protein without excess calories, making it an efficient choice for muscle-focused nutrition.

Will House Marinade Chicken Tips keep me feeling full?

The high protein content at 22g makes these chicken tips quite filling despite being under 150 calories. You'll feel satisfied longer compared to lower-protein options, especially if paired with vegetables or whole grains.

Is House Marinade Chicken Tips a good snack for kids?

Most kids will likely enjoy the savory, slightly sweet marinade flavor on tender chicken pieces. The 5g of sugar keeps sweetness mild rather than overwhelming, though you may want to check for any caffeine sensitivity in younger children, as the marinade contains a small amount.

What diets does House Marinade Chicken Tips suit?

These chicken tips work well for high-protein diets, keto or low-carb approaches, paleo, and most whole-food-focused eating patterns. The sodium content is moderate at 350mg per serving, and there are no obvious incompatibilities with common dietary restrictions.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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