🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 23.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets is a very low-calorie food at 8.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Organic Japanese Matcha Green Tea Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 4.0 mg | 0% |
| Potassium | 23.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Running: 6 minutes per mile | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets
Is Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets good for weight loss?
Matcha is excellent for weight loss support since it's nearly calorie-free at just 8 calories per gram while providing metabolism-boosting compounds like catechins and L-theanine. The combination of these natural stimulants may help increase fat oxidation without the crash associated with coffee.
Is Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets a good snack for kids?
While matcha is safe for kids, it does contain caffeine—about 25-70mg per serving depending on preparation—so it's better suited for older children and not ideal as a primary snack for young ones.
What diets does Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets suit?
This matcha works well with keto, paleo, vegan, and most clean-eating approaches since it contains no added sugars or artificial ingredients. It's also suitable for low-calorie and intermittent fasting diets.
What does Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets pair well with for a balanced meal?
Matcha pairs beautifully with unsweetened almond milk or coconut milk to make a traditional latte, or blend it into smoothies with Greek yogurt, berries, and nut butter for added protein and balanced nutrition. It also complements light pastries or energy balls made with nuts and seeds.
How does Ceremonial Grade Organic Japanese Matcha 100% Pure Ground Green Tea Powder Packets fit into a balanced diet?
Matcha serves as a nutrient-dense beverage that adds antioxidants and a small amount of protein without contributing significant calories to your daily intake. Its caffeine and L-theanine provide sustained mental clarity, making it a functional addition to balanced eating that supports overall wellness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
