🧪 Nutrition Facts
- Calories 439.4
- Total Fat 36.0 g
- Saturated Fat 14.0 g
- Cholesterol 110.2 mg
- Sodium 270.3 mg
- Potassium 430.4 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 439.4 calories per serving (1 Serving (151.0g)), Beef Steak & Brisket Burgers Gourmet Blend of Beef Steak and Brisket, Beef Steak & Brisket is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 75.7% of calories), including 14.0g of saturated fat. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Chuck, Beef Brisket, Seasoning (encapsulated Salt [sodium Chloride, Fully Hydrogenated Cottonseed Oil], Spice), Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beef Steak & Brisket Burgers Gourmet Blend of Beef Steak and Brisket, Beef Steak & Brisket. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Beef Steak & Brisket Burgers Gourmet Blend of Beef Steak and Brisket, Beef Steak & Brisket contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 439.4 kcal | 22% |
| Total Fat | 36.0 g | 46% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 110.2 mg | 37% |
| Sodium | 270.3 mg | 12% |
| Protein | 26.0 g | 52% ✅ |
| Calcium | 19.6 mg | 2% |
| Iron | 2.6 mg | 14% |
| Potassium | 430.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef Steak & Brisket Burgers Gourmet Blend of Beef Steak and Brisket, Beef Steak & Brisket accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 439.4 calories in Beef Steak & Brisket Burgers Gourmet Blend of Beef Steak and Brisket, Beef Steak & Brisket? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.2 min |
| Walking: 17 minutes per mile | 75.8 min |
| Cycling (Low Intensity) | 48.0 min |
| HIIT | 40.7 min |
| Walking: 18 minutes per mile | 79.8 min |
Find more information on calories burned doing popular exercises.
