🧪 Nutrition Facts
- Calories 244.0
- Total Fat 20.0 g
- Saturated Fat 5.0 g
- Cholesterol 50.2 mg
- Sodium 499.8 mg
- Potassium 244.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 244.0 calories per serving (1 Serving (85.0g)), Mexican Chorizo Premium Beef Sausage, Mexican Chorizo is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 73.8% of calories), including 5.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Sugar, Granulated Garlic, Salt, Hydrolyzed Vegetable Protein, Spices & Flavorings, Sodium Phosphate, Carrageenan, Black Pepper, Sodium Erythorbate, Smoke Flavor, Sodium Nitirte.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Hydrolyzed Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican Chorizo Premium Beef Sausage, Mexican Chorizo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican Chorizo Premium Beef Sausage, Mexican Chorizo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 244.0 kcal | 12.2% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 499.8 mg | 22% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 14.0 g | 28% |
| Calcium | 23.0 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 244.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mexican Chorizo Premium Beef Sausage, Mexican Chorizo accounts for 12.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 244.0 calories in Mexican Chorizo Premium Beef Sausage, Mexican Chorizo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.4 min |
| Walking: 17 minutes per mile | 42.1 min |
| Cycling (Low Intensity) | 26.7 min |
| HIIT | 22.6 min |
| Volleyball | 45.8 min |
Find more information on calories burned doing popular exercises.
