🧪 Nutrition Facts
- Calories 190.4
- Total Fat 17.0 g
- Saturated Fat 15.0 g
- Cholesterol 0.0 mg
- Sodium 10.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 2.1 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.4 calories per serving (1 Serving (114.0g)), Vanilla Chamomile Organic Cultured Coconut, Vanilla Chamomile is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 97.4% of calories), including 15.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconuts, Spring Water, Organic Agave Syrup, Organic Cassava Root, Organic Vanilla Extract, Organic Vanilla, Organic Chamomile, Vegan Probiotic Cultures.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vanilla Chamomile Organic Cultured Coconut, Vanilla Chamomile. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Chamomile Organic Cultured Coconut, Vanilla Chamomile — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Chamomile Organic Cultured Coconut, Vanilla Chamomile contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.4 kcal | 9.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 15.0 g | 75% |
| Sodium | 10.3 mg | 0% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 10.3 mg | 1% |
| Iron | 1.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Chamomile Organic Cultured Coconut, Vanilla Chamomile accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 97.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.4 calories in Vanilla Chamomile Organic Cultured Coconut, Vanilla Chamomile? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.9 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Basketball: Game | 17.5 min |
Find more information on calories burned doing popular exercises.
