Calories in Fire Roasted Sweet Flavored Popped Corn, Fire Roasted Sweet

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 57.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Fire Roasted Sweet Flavored Popped Corn, Fire Roasted Sweet is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.5g of saturated fat.

📝 Ingredients

Popcorn, Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, Sunflower, Soybean), Seasoning (maltodextrin, Sugar, Salt, Nonfat Dry Milk, Buttermilk Solids, Spice, Lactic Acid, Natural & Artificial Flavor, Citric Acid, Turmeric Extractives [color], Tricalcium Phosphate, Yeast Autolyzate), Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [anti-Oxidant], Beta Carotene [color]), Nonfat Dry Milk, Butter (cream, Salt), Beta Carotene (color), Tocopherol (anti-Oxidant), and Annatto Extract (color).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Tricalcium Phosphate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Fire Roasted Sweet Flavored Popped Corn, Fire Roasted Sweet — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Fire Roasted Sweet Flavored Popped Corn, Fire Roasted Sweet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat9.0 g12%
Saturated Fat2.5 g13%
Sodium240.0 mg10%
Total Carbohydrate15.0 g5%
Dietary Fiber3.0 g11%
Protein2.0 g4%
Calcium31.1 mg2%
Potassium57.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fire Roasted Sweet Flavored Popped Corn, Fire Roasted Sweet accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Fat 54.4%
Carbs 40.3%
Fat 54.4% Carbs 40.3% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Fire Roasted Sweet Flavored Popped Corn, Fire Roasted Sweet? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Swimming (Low Intensity) 19.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

McDonald's Salad vs Big Mac: Calories Compared McDonald's Salad vs Big Mac: Calories Compared

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.

Read Post →