🧪 Nutrition Facts
- Calories 209.8
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 59.3 mg
- Sodium 660.1 mg
- Potassium 449.7 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.2 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.8 calories per serving (1 Serving (57.0g)), Pepper Jack Pork & Beef Snack Sticks, Pepper Jack is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 69.2% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 660.1mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Beef Pasteurized Processed Hot Pepper Cheese (cultured Milk, Water, Skim Milk, Whey, Jalapeno Peppers, Red Peppers, Cream, Sodium Phosphates, Salt, Sorbic Acid Natural Flavor, Enzymes, Powdered Sugar, Water, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Stuffed in Colored Beef Collagen Casing (fd&c Red #3), Sprayed with Potassium Sorbate to Preserve Quality.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pepper Jack Pork & Beef Snack Sticks, Pepper Jack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pepper Jack Pork & Beef Snack Sticks, Pepper Jack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 59.3 mg | 20% |
| Sodium | 660.1 mg | 29% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 13.0 g | 26% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.8 mg | 4% |
| Potassium | 449.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pepper Jack Pork & Beef Snack Sticks, Pepper Jack accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Pepper Jack Pork & Beef Snack Sticks, Pepper Jack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Paddle Boarding | 25.9 min |
Find more information on calories burned doing popular exercises.
