🧪 Nutrition Facts
- Calories 440.2
- Total Fat 26.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 511.2 mg
- Potassium 670.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 9.1 g
- Sugars 12.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 440.2 calories per serving (1 Serving (284.0g)), Spicy Thai Plant Based Chicken Mixed with Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers and Green Onion in a Spicy Thai Peanut Sauce Bowl, Spicy Thai is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 49.3% of calories), including 3.5g of saturated fat. It's a good source of dietary fiber at 9.1g per serving (32% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Riced Cauliflower (cauliflower, Salt), Plant Based Chicken Alternative (water, Soy Flour, Expeller Pressed Canola Oil, White Distilled Vinegar, Yeast Extract, Sea Salt, Rice Flour [rice Flour, Lemon Juice Concentrate], Dehydrated Onion, Dehydrated Garlic, Xanthan Gum), Cooked Brown Rice (water, Brown Rice), Peanut Butter (dry Roasted Peanuts), Red Cabbage, Carrots, Red Bell Peppers, Brown Sugar, Rice Vinegar, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Ginger, Green Onion, Chili Sauce (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Water, Garlic, Lime Juice.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Thai Plant Based Chicken Mixed with Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers and Green Onion in a Spicy Thai Peanut Sauce Bowl, Spicy Thai — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Thai Plant Based Chicken Mixed with Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers and Green Onion in a Spicy Thai Peanut Sauce Bowl, Spicy Thai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440.2 kcal | 22% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 511.2 mg | 22% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 9.1 g | 32% ✅ |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 71.0 mg | 5% |
| Iron | 2.1 mg | 12% |
| Potassium | 670.2 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Thai Plant Based Chicken Mixed with Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers and Green Onion in a Spicy Thai Peanut Sauce Bowl, Spicy Thai accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 440.2 calories in Spicy Thai Plant Based Chicken Mixed with Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers and Green Onion in a Spicy Thai Peanut Sauce Bowl, Spicy Thai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.3 min |
| Walking: 17 minutes per mile | 76.0 min |
| Cycling (Low Intensity) | 48.1 min |
| HIIT | 40.8 min |
| Surfing general | 115.1 min |
Find more information on calories burned doing popular exercises.