Calories in Biscuits & Gravy Mix & Match Any Hot Snacks!, Biscuits & Gravy

With 220.0 calories per serving (1 Serving (80.0g)), Biscuits & Gravy Mix & Match Any Hot Snacks!, Biscuits & Gravy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (45.7% of calories). One thing to note: a single serving contains 649.6mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Pork Sausage (pork, Water, Salt, Spices, Sugar, Caramel Color), Palm Oil, Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Dry Whole Milk. Contains 2% or Less of: Sugar, Modified Food Starch, Salt, Baking Soda, Dextrose, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Wheat Protein Isolate (wheat Gluten, Lactic Acid), Chicken Broth Seasoning (maltodextrin, Salt, Chicken Fat, Yeast Extract, Sugar, Chicken Broth, Onion Powder, Garlic Powder, Spice, Natural Flavor, Extractives of Turmeric [color]), Sodium Alginate, Calcium Sulphate Dihydrate, Disodium Diphosphate, Tetrasodium Diphosphate, Natural Flavor, Maltodextrin, Buttermilk, Spice, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Biscuits & Gravy Mix & Match Any Hot Snacks!, Biscuits & Gravy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Biscuits & Gravy Mix & Match Any Hot Snacks!, Biscuits & Gravy accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

How long would it take to burn off the 220.0 calories in Biscuits & Gravy Mix & Match Any Hot Snacks!, Biscuits & Gravy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.