🧪 Nutrition Facts
- Calories 530.5
- Total Fat 27.0 g
- Saturated Fat 15.0 g
- Cholesterol 104.4 mg
- Sodium 210.2 mg
- Potassium 100.1 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 1.0 g
- Sugars 41.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 530.5 calories per serving (1 Serving (143.0g)), Strawberry Pie Flavored Bar, Strawberry Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (49.7% of calories), of which 41.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whipping Cream (cream, Carrageenan), Strawberries, Butter (cream, Salt), Eggs, Palm Oil Shortening, Icing Sugar (sugar, Corn Starch), Modified Tapioca Starch, Concentrated Lemon Juice, Natural Flavors, Tapioca Starch, Cultured Wheat Starch, Salt, Wheat Flour, Fruit Juice (color), Vegetable Juice (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Modified Tapioca Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Pie Flavored Bar, Strawberry Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Pie Flavored Bar, Strawberry Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530.5 kcal | 26.5% |
| Total Fat | 27.0 g | 35% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 104.4 mg | 35% |
| Sodium | 210.2 mg | 9% |
| Total Carbohydrate | 66.0 g | 24% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 50.1 mg | 4% |
| Iron | 1.7 mg | 9% |
| Potassium | 100.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Pie Flavored Bar, Strawberry Pie accounts for 26.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 530.5 calories in Strawberry Pie Flavored Bar, Strawberry Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 40.1 min |
| Walking: 17 minutes per mile | 91.5 min |
| Cycling (Low Intensity) | 58.0 min |
| HIIT | 49.1 min |
| Walking: 16 minutes per mile | 83.6 min |
Find more information on calories burned doing popular exercises.
