Calories in Cocoa Pebbles Chocolate Flavored Cake Kit, Cocoa Pebbles

With 269.8 calories per serving (1 Serving (69.0g)), Cocoa Pebbles Chocolate Flavored Cake Kit, Cocoa Pebbles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 54.0g per serving (80.3% of calories), of which 35.0g are sugars. It contains 2.4mg of iron (13% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chocolate Cake Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed with Alkali], Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Emulsified Palm Shortening [palm Oil, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Sodium Stearoyl Lactylate], Contains Less than 2% of: Modified Corn Starch, Salt, Cellulose Gum, Xanthan Gum), Frosting (sugar, Palm Oil, Water, Corn Syrup, Contains Less than 2% of: Corn Starch, Mono- and Diglycerides, Cocoa Powder, Salt, Potassium Sorbate [preservative], Polysorbate 60, Natural and Artificial Flavor, Xanthan Gum, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile Extract, Rosemary Extract], Lactic Acid, Sodium Benzoate [preservative]), Cereal (rice, Sugar, Canola And/or Soybean Oil, Cocoa [processed with Alkali], Salt, Caramel Color, Natural and Artificial Flavor, Bht Added to Preserve Freshness, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Vitamin a Palmitate, Pyridoxine Hydrochloride [vitamin B6], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, Vitamin D3, Vitamin B12).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cocoa Pebbles Chocolate Flavored Cake Kit, Cocoa Pebbles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cocoa Pebbles Chocolate Flavored Cake Kit, Cocoa Pebbles accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.3% of the calories.

How long would it take to burn off the 269.8 calories in Cocoa Pebbles Chocolate Flavored Cake Kit, Cocoa Pebbles? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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