Calories in Chocolate Truffle Bomb Cake, Chocolate

📏 Serving Size: 1 Serving (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 419.9
  • Total Fat 24.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 45.5 mg
  • Sodium 309.4 mg
  • Potassium 319.8 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.0 g
  • Sugars 35.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 419.9 calories per serving (1 Serving (130.0g)), Chocolate Truffle Bomb Cake, Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 50.5% of calories), including 10.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Soybean Oil, Eggs, Fudge Base (cocoa Processed with Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono-And Diglycerides, Contains 2% or Less of Soy Lecithin, Salt, Chocolate Liquor, Tbhq (antioxidant) , Artificial Flavor), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin Jan Emulsifier), Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fat Cocoa Processed with Alkali , Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains 2% or Less of Polysorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored with Annatto), Creme Base (modified Tapioca Starch, Calcium Carbonate, Corn Starch, Salt, Contains 2% or Less of Whey Powder, Skim Milk, Carrageenan, Glucono Delta Lactone, Xanthan Gum, Potassium Sorbate, Soy Lecithin , Yellow 5, Yellow 6), Palm Oil. Contains 2% or Less of the Following: Cultured Pasteurized Light Cream, Enzymes, Malted Barley Flour, Milk, Dipotassium Phosphate, Vitamin D3, Heavy Cream, Tapioca Starch, Cellulose Gum, Tartaric Acid, Natural Flavors, Hydrochloric Acid, Milk Proteins, Artificial Color, Food Starch-Modified, Invert Sugar, Palm Kernel Oil, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Polyglycerol Esters, Propylene Glycol Esters, Sorbitol, Ethyl Alcohol, Vegetable Gums, Cocoa Powder, Sunflower Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Tbhq

Artificial Sweeteners: Sorbitol

Artificial Colours: Yellow 5, Yellow 6, Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Modified Tapioca Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Vitamin D3, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chocolate Truffle Bomb Cake, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories419.9 kcal21%
Total Fat24.0 g31%
Saturated Fat10.0 g50%
Cholesterol45.5 mg15%
Sodium309.4 mg13%
Total Carbohydrate49.0 g18%
Dietary Fiber3.0 g11%
Protein4.0 g8%
Calcium42.9 mg3%
Iron2.0 mg11%
Potassium319.8 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Truffle Bomb Cake, Chocolate accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.

Fat 50.5%
Carbs 45.8%
Fat 50.5% Carbs 45.8% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 419.9 calories in Chocolate Truffle Bomb Cake, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.8 min
Walking: 17 minutes per mile 72.5 min
Cycling (Low Intensity) 45.9 min
HIIT 38.9 min
Backpacking 63.6 min

Find more information on calories burned doing popular exercises.

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