🧪 Nutrition Facts
- Calories 419.9
- Total Fat 24.0 g
- Saturated Fat 10.0 g
- Cholesterol 45.5 mg
- Sodium 309.4 mg
- Potassium 319.8 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 3.0 g
- Sugars 35.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 419.9 calories per serving (1 Serving (130.0g)), Chocolate Truffle Bomb Cake, Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 50.5% of calories), including 10.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Soybean Oil, Eggs, Fudge Base (cocoa Processed with Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono-And Diglycerides, Contains 2% or Less of Soy Lecithin, Salt, Chocolate Liquor, Tbhq (antioxidant) , Artificial Flavor), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin Jan Emulsifier), Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fat Cocoa Processed with Alkali , Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains 2% or Less of Polysorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored with Annatto), Creme Base (modified Tapioca Starch, Calcium Carbonate, Corn Starch, Salt, Contains 2% or Less of Whey Powder, Skim Milk, Carrageenan, Glucono Delta Lactone, Xanthan Gum, Potassium Sorbate, Soy Lecithin , Yellow 5, Yellow 6), Palm Oil. Contains 2% or Less of the Following: Cultured Pasteurized Light Cream, Enzymes, Malted Barley Flour, Milk, Dipotassium Phosphate, Vitamin D3, Heavy Cream, Tapioca Starch, Cellulose Gum, Tartaric Acid, Natural Flavors, Hydrochloric Acid, Milk Proteins, Artificial Color, Food Starch-Modified, Invert Sugar, Palm Kernel Oil, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Polyglycerol Esters, Propylene Glycol Esters, Sorbitol, Ethyl Alcohol, Vegetable Gums, Cocoa Powder, Sunflower Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Tbhq
Artificial Sweeteners: Sorbitol
Artificial Colours: Yellow 5, Yellow 6, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Modified Tapioca Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Vitamin D3, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Truffle Bomb Cake, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Truffle Bomb Cake, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 419.9 kcal | 21% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 45.5 mg | 15% |
| Sodium | 309.4 mg | 13% |
| Total Carbohydrate | 49.0 g | 18% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 42.9 mg | 3% |
| Iron | 2.0 mg | 11% |
| Potassium | 319.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Truffle Bomb Cake, Chocolate accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 419.9 calories in Chocolate Truffle Bomb Cake, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.8 min |
| Walking: 17 minutes per mile | 72.5 min |
| Cycling (Low Intensity) | 45.9 min |
| HIIT | 38.9 min |
| Backpacking | 63.6 min |
Find more information on calories burned doing popular exercises.