🧪 Nutrition Facts
- Calories 90.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 94.9 mg
- Potassium 16.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cinnamon Mini Rolls, Cinnamon contains 90.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (64.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vanilla Wrap Icing (sugar, Water, Corn Syrup, Contain 2% or Less of Each of the Following: Agar, Potassium Sorbate [preservative], Artificial Color [E171], Citric Acid, Natural & Artificial Flavors, Mono & Diglycerides, Locust Bean Gum), Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol {soy-Derived}] Vitamin a and Coloring [beta- Carotene]), Brown Sugar (sugar, Cane Syrups), Sugar, Dough Conditioner (dextrose, Salt, Wheat Flour, Monoglyceride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Soybean Oil, Contains 2% or Less of: Diacetyl Tartaric Acid Esters of Mono Diglycerides [datem], Ammonium Chloride, Powdered Whole Eggs, Lecithin, Enzymes, Ascorbic Acid, Annatto, and Turmeric), Corn Syrup, Yeast, Palm Oil, Cinnamon, Whole Eggs, Enzyme Blend (wheat Flour, Salt, Enzymes), Sugarcane Molasses, Calcium Propionate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate
Artificial Colours: E171, Artificial Color
Emulsifiers / Stabilisers: Monoglycerides, Diglycerides, Distilled Monoglycerides, Datem, Lecithin, Locust Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Mini Rolls, Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Mini Rolls, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 1.0 g | 2% |
| Calcium | 28.1 mg | 2% |
| Potassium | 16.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Mini Rolls, Cinnamon accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Cinnamon Mini Rolls, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Snowboarding | 12.6 min |
Find more information on calories burned doing popular exercises.