Calories in Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 12.5
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer is a very low-calorie food at 12.5 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (64% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almondmilk (water, Almonds), Erythritol, Coconut Cream, Calcium Phosphate, Inulin, Dipotassium Phosphate, Sunflower Lecithin, Natural Flavors, Guar Gum, Sea Salt, Gellan Gum, Stevia Leaf Extract (reb A).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Reb A, Erythritol

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum, Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories12.5 kcal0.6%
Total Fat0.5 g1%
Total Carbohydrate2.0 g1%
Calcium40.1 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Fat 36%
Carbs 64%
Fat 36% Carbs 64%

🏃 Exercise Burn Time

How long would it take to burn off the 12.5 calories in Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.9 min
Walking: 17 minutes per mile 2.2 min
Cycling (Low Intensity) 1.4 min
HIIT 1.2 min
Elliptical (Low Intensity) 2.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer

Is Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer good for weight loss?

At just 12.5 calories per tablespoon and nearly negligible fat and protein, this creamer adds minimal calories to beverages without derailing weight loss efforts. It's sweetened with erythritol and stevia, which provide sweetness without the sugar calories.

Is Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer a good snack for kids?

While not harmful, this creamer is designed as a coffee or tea addition rather than a standalone snack for kids. Its primary use is as a beverage enhancer.

Is Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer suitable for people with lactose intolerance?

This product is dairy-free and completely safe for people with lactose intolerance, as it's made from almondmilk and coconut cream rather than any dairy ingredients.

What diets does Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer suit?

Works well with keto, vegan, paleo, and dairy-free diets. It also suits low-calorie and low-sugar eating patterns.

What does Sweet Creme Sweetened & Dairy-Free Almond + Coconut Creamer pair well with for a balanced meal?

Pairs naturally with coffee, tea, or other hot beverages as a milk alternative. For a more substantial snack, you could pair a coffee with this creamer alongside a protein-rich food like nuts, yogurt, or cheese.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Almond Milk vs Coconut Milk: Nutrition Compared Almond Milk vs Coconut Milk: Nutrition Compared

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.

Read Post →