Calories in Tropical Peanuts, Raisins, Candy Coated Gems, Cashews, Pineapple, Cranberries, Papaya, Banana Chips, & Almonds Trail Mix, Tropical

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 159.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tropical Peanuts, Raisins, Candy Coated Gems, Cashews, Pineapple, Cranberries, Papaya, Banana Chips, & Almonds Trail Mix, Tropical contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 46.7% of calories), including 2.0g of saturated fat.

📝 Ingredients

Peanuts (peanuts Roasted in Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And/or Canola), Salt), Raisins, Candy Coated Gems (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanillin], Sugar, Coloring [blue #2 Lake (color), Blue #1 Lake Color), Red #40 Lake (color), Yellow #6 Lake Color. Yellow #6 Color), Yellow #5 Lake Colors, Yellow #5 (color) Blue #1 (color)], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellaci]), Cashews (cashews Roasted in Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And/or Canola), Salt), Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite), Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate and Aronia Juice Concentrate Added for Color ,sunflower Oil), Papaya (papaya, Sugar, Sulfur Dioxide [preservative], Yellow #5 [color], Yellow #6 [color]), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Almonds (almonds Roasted in Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sulfur Dioxide, Sodium Metabisulfite

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Tropical Peanuts, Raisins, Candy Coated Gems, Cashews, Pineapple, Cranberries, Papaya, Banana Chips, & Almonds Trail Mix, Tropical — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Tropical Peanuts, Raisins, Candy Coated Gems, Cashews, Pineapple, Cranberries, Papaya, Banana Chips, & Almonds Trail Mix, Tropical contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat7.0 g9%
Saturated Fat2.0 g10%
Sodium35.0 mg2%
Total Carbohydrate15.0 g5%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium19.9 mg2%
Iron0.6 mg3%
Potassium159.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tropical Peanuts, Raisins, Candy Coated Gems, Cashews, Pineapple, Cranberries, Papaya, Banana Chips, & Almonds Trail Mix, Tropical accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.

Fat 46.7%
Carbs 44.4%
Fat 46.7% Carbs 44.4% Protein 8.9%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Tropical Peanuts, Raisins, Candy Coated Gems, Cashews, Pineapple, Cranberries, Papaya, Banana Chips, & Almonds Trail Mix, Tropical? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Walking: 15 minutes per mile 17.8 min

Find more information on calories burned doing popular exercises.

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