🧪 Nutrition Facts
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 220.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 6.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Himalayan Pink Salt Chickpea Snacks contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (43.5% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Pink Himalayan Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Himalayan Pink Salt Chickpea Snacks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Himalayan Pink Salt Chickpea Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Himalayan Pink Salt Chickpea Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Protein | 6.0 g | 12% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 220.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Himalayan Pink Salt Chickpea Snacks accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Himalayan Pink Salt Chickpea Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 6 minutes per mile | 7.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Himalayan Pink Salt Chickpea Snacks
Is Himalayan Pink Salt Chickpea Snacks good for weight loss?
These snacks can support weight loss efforts because they're relatively low in calories at 120 per serving while delivering 6g of protein and 6g of fiber—nutrients that help manage hunger without excess calories. The combination of protein and fiber means a small portion can be satisfying.
Will Himalayan Pink Salt Chickpea Snacks keep me feeling full?
The 6g of protein and fiber combination makes these quite filling for their small 28g serving size. You're unlikely to feel hungry shortly after eating, making them a practical snack between meals.
How does the fiber in Himalayan Pink Salt Chickpea Snacks support digestion?
With 6g of fiber per 28g serving, these snacks promote digestive health by feeding beneficial gut bacteria and supporting regular bowel movements. Chickpea-based fiber also helps slow digestion, which can reduce blood sugar spikes and improve overall digestive comfort.
Is Himalayan Pink Salt Chickpea Snacks a good snack for kids?
Kids typically enjoy the crunchy texture and savory flavor of these snacks, and the nutrition profile is appropriate for children. Just be mindful of portion size since they're calorie-dense from the oil content.
What diets does Himalayan Pink Salt Chickpea Snacks suit?
These work well for high-fiber, vegetarian, vegan, gluten-free, and paleo diets. They're also suitable for people watching sodium intake, though at 190mg per serving they're not extremely high in salt despite the name.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
