🧪 Nutrition Facts
- Calories 349.7
- Total Fat 19.0 g
- Saturated Fat 2.0 g
- Cholesterol 14.8 mg
- Sodium 240.5 mg
- Potassium 469.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.9 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 349.7 calories per serving (1 Serving (185.0g)), Spicy Shrimp Cooked Shrimp, Avocado and Cucumber Topped with Spicy Sauce Roll, Spicy Shrimp is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 51.7% of calories), including 2.0g of saturated fat. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Shrimp (shrimp, Water, Salt) Spicy Sauce [mayonnaise {expeller Pressed Canola Oil, Eggs Distilled Vinegar, Water, Salt, Sugar, Lemon Juice (from Concentrate), Natural Flavors, Paprika Oleoresin} Red Chili, Fish Extract (anchovy), Water, Soy Sauce (soybeans, Wheat, Salt), Sugar, Salt, Garlic, Pear Juice, Pineapple Juice, Modified Food Starch, Chinese Hot Pepper Paste, Sodium L Ascorbate, Sesame, Annatto Color, Chinese Rice, Wine, Rapeseed Oil, Onion Extract, Yeast, Extract, Pepper, Red Pepper}, Sesame Chili Oil (soybean Oil, Sesame Oil, Chili Pepper), Lactic Acid, Acetic Acid, Ascorbic Acid, Orange Peel, Black Sesame Seed Seaweed, White Sesame Seed Japanese Pepper, Ginger, Xanthan Gum], Avocado, Cucumber Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Shrimp Cooked Shrimp, Avocado and Cucumber Topped with Spicy Sauce Roll, Spicy Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Shrimp Cooked Shrimp, Avocado and Cucumber Topped with Spicy Sauce Roll, Spicy Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.7 kcal | 17.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 240.5 mg | 10% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 5.9 g | 21% ✅ |
| Protein | 5.0 g | 10% |
| Calcium | 199.8 mg | 15% |
| Iron | 1.0 mg | 6% |
| Potassium | 469.9 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Shrimp Cooked Shrimp, Avocado and Cucumber Topped with Spicy Sauce Roll, Spicy Shrimp accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.7 calories in Spicy Shrimp Cooked Shrimp, Avocado and Cucumber Topped with Spicy Sauce Roll, Spicy Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.3 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Tennis | 38.4 min |
Find more information on calories burned doing popular exercises.