Calories in Five Cheese Garlic Bread with Real Crushed Garlic and Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Asiago, Romano and Parmesan Cheeses, Five Cheese Garlic

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 179.8
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 319.8 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 179.8 calories per serving (1 Serving (56.0g)), Five Cheese Garlic Bread with Real Crushed Garlic and Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Asiago, Romano and Parmesan Cheeses, Five Cheese Garlic is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (46.7% of calories).

📝 Ingredients

Bread (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Contains 2% or Less of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Wheat Gluten, Ascorbic Acid [added as a Dough Conditioner], Microbial Enzymes, Vegetable Protein, Corn Meal), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Contains 2% or Less of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color]), Cheese Topping (low-Moisture Part-Skim Mozzarella and Parmesan Cheeses [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Smoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Romano and Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Spice).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Sunflower Lecithin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Five Cheese Garlic Bread with Real Crushed Garlic and Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Asiago, Romano and Parmesan Cheeses, Five Cheese Garlic — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Five Cheese Garlic Bread with Real Crushed Garlic and Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Asiago, Romano and Parmesan Cheeses, Five Cheese Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories179.8 kcal9%
Total Fat8.0 g10%
Saturated Fat2.0 g10%
Cholesterol5.0 mg2%
Sodium319.8 mg14%
Total Carbohydrate21.0 g8%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Calcium80.1 mg6%
Iron1.4 mg8%
Potassium59.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Five Cheese Garlic Bread with Real Crushed Garlic and Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Asiago, Romano and Parmesan Cheeses, Five Cheese Garlic accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Fat 40%
Carbs 46.7%
Fat 40% Carbs 46.7% Protein 13.3%

🏃 Exercise Burn Time

How long would it take to burn off the 179.8 calories in Five Cheese Garlic Bread with Real Crushed Garlic and Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Asiago, Romano and Parmesan Cheeses, Five Cheese Garlic? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.0 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Softball 33.8 min

Find more information on calories burned doing popular exercises.

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