Calories in European Chocolate Cookies with Belgian Chocolate, Horsehead Cookie, Donna Milk Chocolate, Divina, Cocoa Heart, Stracciatella, Coco Fleur, Chockies, Butter Heart, Caramel Cookie Stick, Souffle, Donna Dark, Cracker, Hazelnut Coin

📏 Serving Size: 1 Serving (37.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.2
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.2 mg
  • Sodium 35.2 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.2 calories per serving (1 Serving (37.0g)), European Chocolate Cookies with Belgian Chocolate, Horsehead Cookie, Donna Milk Chocolate, Divina, Cocoa Heart, Stracciatella, Coco Fleur, Chockies, Butter Heart, Caramel Cookie Stick, Souffle, Donna Dark, Cracker, Hazelnut Coin is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (51.9% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour, Sugar, Vegetable Oil Shortening (palm Fat, Coconut Fat, Rapeseed Oil), Chocolate Liquor, Cocoa Butter, Butterfat, Brown Sugar, Contains 2% or Less of: Nonfat Dry Milk, Egg Whites, Wheat Starch, Invert Sugar, Dry Whole Milk, Sunflower Lecithin, Soy Lecithin, Mono- and Diglycerides of Fatty Acids, Cocoa (processed with Alkali), Hazelnuts, Grated Coconuts, Dried Eggs, Whey, Dried Egg Whites, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Lactose, Puffed Rice, Salt, Flavor, Beta-Carotene (for Color).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about European Chocolate Cookies with Belgian Chocolate, Horsehead Cookie, Donna Milk Chocolate, Divina, Cocoa Heart, Stracciatella, Coco Fleur, Chockies, Butter Heart, Caramel Cookie Stick, Souffle, Donna Dark, Cracker, Hazelnut Coin — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of European Chocolate Cookies with Belgian Chocolate, Horsehead Cookie, Donna Milk Chocolate, Divina, Cocoa Heart, Stracciatella, Coco Fleur, Chockies, Butter Heart, Caramel Cookie Stick, Souffle, Donna Dark, Cracker, Hazelnut Coin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.2 kcal9.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol5.2 mg2%
Sodium35.2 mg2%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium20.0 mg2%
Iron1.0 mg6%
Potassium59.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

European Chocolate Cookies with Belgian Chocolate, Horsehead Cookie, Donna Milk Chocolate, Divina, Cocoa Heart, Stracciatella, Coco Fleur, Chockies, Butter Heart, Caramel Cookie Stick, Souffle, Donna Dark, Cracker, Hazelnut Coin accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Fat 43.8%
Carbs 51.9%
Fat 43.8% Carbs 51.9% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 190.2 calories in European Chocolate Cookies with Belgian Chocolate, Horsehead Cookie, Donna Milk Chocolate, Divina, Cocoa Heart, Stracciatella, Coco Fleur, Chockies, Butter Heart, Caramel Cookie Stick, Souffle, Donna Dark, Cracker, Hazelnut Coin? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Wrestling 14.8 min

Find more information on calories burned doing popular exercises.

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