🧪 Nutrition Facts
- Calories 319.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.1 mg
- Sodium 959.5 mg
- Potassium 210.5 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 319.4 calories per serving (1 Serving (121.0g)), Spicy Pepperoni Topped with Spicy Sauce, Two Types of Pepperoni, Low-Moisture Whole Milk Mozzarella Cheese, Parmesan Cheese, Romano Cheese, and Basil Wood Fried Pizza, Spicy Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (15.0g, 42.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 959.5mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Sunflower Oil, Extra Virgin Olive Oil, Salt, Yeast, Soy Lecithin [processing Aid]), Low-Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pepperoni Made with Pork, Chicken, and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Parika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain: Dehydrated Garlic, Flavoring, Sodium Ascorbate), Tomato Paste, Parmesan and Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made with Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic), Seasoning (salt, Sugar, Spices, Onion Powder, Garlic Powder), Basil.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Spicy Pepperoni Topped with Spicy Sauce, Two Types of Pepperoni, Low-Moisture Whole Milk Mozzarella Cheese, Parmesan Cheese, Romano Cheese, and Basil Wood Fried Pizza, Spicy Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.4 kcal | 16% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 959.5 mg | 42% ⚠️ |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 13.0 g | 26% |
| Calcium | 150.0 mg | 12% |
| Iron | 1.0 mg | 6% |
| Potassium | 210.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Pepperoni Topped with Spicy Sauce, Two Types of Pepperoni, Low-Moisture Whole Milk Mozzarella Cheese, Parmesan Cheese, Romano Cheese, and Basil Wood Fried Pizza, Spicy Pepperoni accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 319.4 calories in Spicy Pepperoni Topped with Spicy Sauce, Two Types of Pepperoni, Low-Moisture Whole Milk Mozzarella Cheese, Parmesan Cheese, Romano Cheese, and Basil Wood Fried Pizza, Spicy Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.1 min |
| Cycling (Low Intensity) | 34.9 min |
| HIIT | 29.6 min |
| Running: 9 minutes per mile | 22.5 min |
Find more information on calories burned doing popular exercises.