Calories in Spicy Pepperoni Topped with Spicy Sauce, Two Types of Pepperoni, Low-Moisture Whole Milk Mozzarella Cheese, Parmesan Cheese, Romano Cheese, and Basil Wood Fried Pizza, Spicy Pepperoni

📏 Serving Size: 1 Serving (121.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 319.4
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.1 mg
  • Sodium 959.5 mg
  • Potassium 210.5 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 319.4 calories per serving (1 Serving (121.0g)), Spicy Pepperoni Topped with Spicy Sauce, Two Types of Pepperoni, Low-Moisture Whole Milk Mozzarella Cheese, Parmesan Cheese, Romano Cheese, and Basil Wood Fried Pizza, Spicy Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (15.0g, 42.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 959.5mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour, Water, Sunflower Oil, Extra Virgin Olive Oil, Salt, Yeast, Soy Lecithin [processing Aid]), Low-Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pepperoni Made with Pork, Chicken, and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Parika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain: Dehydrated Garlic, Flavoring, Sodium Ascorbate), Tomato Paste, Parmesan and Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made with Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic), Seasoning (salt, Sugar, Spices, Onion Powder, Garlic Powder), Basil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Spicy Pepperoni Topped with Spicy Sauce, Two Types of Pepperoni, Low-Moisture Whole Milk Mozzarella Cheese, Parmesan Cheese, Romano Cheese, and Basil Wood Fried Pizza, Spicy Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories319.4 kcal16%
Total Fat15.0 g19%
Saturated Fat6.0 g30%
Cholesterol35.1 mg12%
Sodium959.5 mg42% ⚠️
Total Carbohydrate32.0 g12%
Dietary Fiber1.0 g3%
Protein13.0 g26%
Calcium150.0 mg12%
Iron1.0 mg6%
Potassium210.5 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Pepperoni Topped with Spicy Sauce, Two Types of Pepperoni, Low-Moisture Whole Milk Mozzarella Cheese, Parmesan Cheese, Romano Cheese, and Basil Wood Fried Pizza, Spicy Pepperoni accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 40.6%
Protein 16.5%
Fat 42.9% Carbs 40.6% Protein 16.5%

🏃 Exercise Burn Time

How long would it take to burn off the 319.4 calories in Spicy Pepperoni Topped with Spicy Sauce, Two Types of Pepperoni, Low-Moisture Whole Milk Mozzarella Cheese, Parmesan Cheese, Romano Cheese, and Basil Wood Fried Pizza, Spicy Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.1 min
Cycling (Low Intensity) 34.9 min
HIIT 29.6 min
Running: 9 minutes per mile 22.5 min

Find more information on calories burned doing popular exercises.

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