🧪 Nutrition Facts
- Calories 220.4
- Total Fat 10.0 g
- Saturated Fat 8.0 g
- Cholesterol 14.9 mg
- Sodium 180.4 mg
- Potassium 170.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 220.4 calories per serving (2/3 cup (93.0g)), Salted Caramel Craze Frozen Dairy Dessert, Salted Caramel Craze is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (54.1% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Milk, Sugar, Sea Salt Caramel Swirl {corn Syrup, Water, High Fructose Corn Syrup, Sugar, Buttermilk Solids, Nonfat Dry Milk, Butter (cream, Salt), Sea Salt, Pectin, Mono & Diglycerides, Natural Flavor, Xanthan Gum, Sodium Citrate), Chocolaty Sea Salt Caramel Bunnies (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Butter (cream, Salt), Sea Salt, Cocoa, Soy Lecithin, Natural Flavors), Cream, Whey, Sea Salt Caramel Flavor Base (sugar, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Water, Butter (cream, Salt), Sea Salt, Caramel Color, Caramelized Sugar, Soy Lecithin}, Coconut Oil, Skim Milk, Contains 2% or Less of Corn Syrup, Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Tara Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Caramel Craze Frozen Dairy Dessert, Salted Caramel Craze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Caramel Craze Frozen Dairy Dessert, Salted Caramel Craze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.4 kcal | 11% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 180.4 mg | 8% |
| Total Carbohydrate | 30.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 109.7 mg | 8% |
| Potassium | 170.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Salted Caramel Craze Frozen Dairy Dessert, Salted Caramel Craze accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.4 calories in Salted Caramel Craze Frozen Dairy Dessert, Salted Caramel Craze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Stationary Bike (Moderate Intensity) | 23.3 min |
Find more information on calories burned doing popular exercises.
