Calories in Boneless Fried Chicken Breaded and Seasoned Fried Chicken Patties with Cheddar Macaroni and Cheese Sauce Mega Meals, Boneless Fried Chicken

At 598.4 calories per serving (1 meal (340.0g)), Boneless Fried Chicken Breaded and Seasoned Fried Chicken Patties with Cheddar Macaroni and Cheese Sauce Mega Meals, Boneless Fried Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (39.9% of calories). One thing to note: a single serving contains 1829.2mg of sodium (80% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Breaded Chicken Patty: Chicken Breast with Rib Meat, Water, Breader (wheat Flour, Monosodium Glutamate, Salt, Spices, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Batter Mix (yellow Corn Flour, Corn Starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Protein Concentrate, Potassium Chloride, Autolyzed Yeast Extract, Sodium Phosphates, Salt, Flavorings. Fried in Vegetable Oil. Macaroni and Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Boneless Fried Chicken Breaded and Seasoned Fried Chicken Patties with Cheddar Macaroni and Cheese Sauce Mega Meals, Boneless Fried Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Boneless Fried Chicken Breaded and Seasoned Fried Chicken Patties with Cheddar Macaroni and Cheese Sauce Mega Meals, Boneless Fried Chicken accounts for 29.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

How long would it take to burn off the 598.4 calories in Boneless Fried Chicken Breaded and Seasoned Fried Chicken Patties with Cheddar Macaroni and Cheese Sauce Mega Meals, Boneless Fried Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.