Calories in Kraft, Stacked, Cheese & Meat Snack

Kraft, Stacked, Cheese & Meat Snack contains 149.9 calories per serving (1 STICK (45.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 67.3% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 760.1mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Pork Stock, Spice [contains Mustard], Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Reduced Fat Cheddar Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein Concentrate, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Sodium Phosphate, Modified Food Starch, Salt, Sorbic Acid as a Preservative, Dried Garlic, Spice, Paprika Extract (color), Natural Flavor (includes Smoke), Annatto (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Kraft, Stacked, Cheese & Meat Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Kraft, Stacked, Cheese & Meat Snack accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.3% of the calories.

How long would it take to burn off the 149.9 calories in Kraft, Stacked, Cheese & Meat Snack? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.