🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 451.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 60.0 µg
- Iron 0.0 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Minute Maid, 100% Orange Juice with Low Pulp, Original contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (93.1% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Orange Juice from Concentrate Contains Pure Filtered Water, Premium Concentrated Orange Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Minute Maid, 100% Orange Juice with Low Pulp, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Minute Maid, 100% Orange Juice with Low Pulp, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Minute Maid, 100% Orange Juice with Low Pulp, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 24.0 g | 48% |
| Protein | 2.0 g | 4% |
| Vitamin C | 78.0 mg | 87% ✅ |
| Niacin (B-3) | 0.4 mg | 3% |
| Vitamin B-6 | 0.08 mg | 5% |
| Folate | 60.0 µg | 15% |
| Calcium | 19.2 mg | 1% |
| Potassium | 451.2 mg | 10% |
| Magnesium | 24.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Minute Maid, 100% Orange Juice with Low Pulp, Original accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Minute Maid, 100% Orange Juice with Low Pulp, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Push-ups | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Minute Maid, 100% Orange Juice with Low Pulp, Original
Is Minute Maid, 100% Orange Juice with Low Pulp, Original good for weight loss?
This juice is calorie-dense for its volume and high in sugar without much fiber to slow absorption, making it less ideal for weight loss. A whole orange provides similar nutrients with more satiety from fiber, while this concentrated form goes down quickly without promoting fullness.
How might Minute Maid, 100% Orange Juice with Low Pulp, Original affect blood sugar?
The high sugar content and lack of fiber will cause a fairly rapid blood sugar rise. If you have diabetes or prediabetes, this juice can trigger notable spikes unless consumed with protein or fat to slow digestion.
What vitamins or minerals stand out in Minute Maid, 100% Orange Juice with Low Pulp, Original?
Vitamin C stands out at 78mg per serving, covering about 100% of daily needs and supporting immune function and collagen formation. Potassium is also present at a meaningful level, beneficial for heart health and blood pressure regulation.
What diets does Minute Maid, 100% Orange Juice with Low Pulp, Original suit?
It works reasonably well for low-fat diets since there's no fat, but it's less suitable for low-sugar, keto, or diabetic-focused eating patterns. It fits well with Mediterranean and generally balanced diets in modest portions.
What should I watch out for with Minute Maid, 100% Orange Juice with Low Pulp, Original?
The 24g of sugar per serving is substantial—equivalent to about 6 teaspoons—and comes with minimal fiber to moderate blood sugar spikes. Even though it's 100% juice, the concentration of natural sugars means portion control matters significantly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
