Calories in Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split

📏 Serving Size: 3 PIECES (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split contains 89.9 calories per serving (3 PIECES (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Dextrose, Water, Modified Cornstarch, Gelatin, Contains Less than 2% of Tetrasodium Pyrophosphate (whipping Aid), Natural and Artificial Flavor, Artificial Color (includes Yellow 5, Red 40, Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Pyrophosphate, Tetrasodium Pyrophosphate

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Sodium25.1 mg1%
Total Carbohydrate22.0 g8%
Total Sugars16.0 g32%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.

Carbs 95.7%
Carbs 95.7% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Surfing general 23.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split

Is Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split good for weight loss?

These marshmallows are quite calorie-dense for their weight at 90 calories per small serving, and they're almost entirely sugar with no protein or fat to keep you satisfied. They're better saved for occasional treats rather than regular snacking if weight loss is your goal.

How might Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split affect blood sugar?

These marshmallows will likely cause a rapid blood sugar spike due to the high sugar content and lack of fiber or protein to moderate the impact. They're best avoided if you're managing blood sugar levels or diabetes.

Is Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split gluten-free?

Yes, these marshmallows appear to be gluten-free based on the ingredient list, though you should verify the packaging for any allergen warnings about shared equipment.

What diets does Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split suit?

These work best as an occasional treat in flexible diets rather than as a staple food. They're not suitable for low-carb, keto, or diabetic-friendly diets due to their high sugar content.

What should I watch out for with Banana, Chocolate, Strawberry Jumbo Marshmallows, Banana Split?

The sugar content is the main concern—16g per 3-piece serving is substantial, especially since there's virtually no protein or fiber to slow digestion. The artificial colors (Yellow 5, Red 40, Blue 1) may be a consideration if you're sensitive to food dyes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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