🧪 Nutrition Facts
- Calories 428.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 71.4 mg
- Sodium 1060.8 mg
- Potassium 510.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 7.1 g
- Sugars 8.0 g
- Protein 23.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 428.4 calories per serving (0.5 PACKAGE (340.0g)), Chicken Alla Vodka & Farfalle is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (46.9% of calories), with a good 7.1g of dietary fiber. One thing to note: a single serving contains 1060.8mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce (water, Diced Tomatoes, Cream, Tomato Puree, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Salted Vodka [vodka, Salt], Onions, Soybean Oil, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cultures, Salt, Enzymes], Less than 2% of: Garlic, Tomato Paste, Rice Starch, Spices, Salt, Rendered Chicken Fat)), Cooked Pasta (water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Seasoned White Meat Chicken (chicken Breast with Rib Meat, Water, Less than 2% of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch)), Vegetables (asparagus and Tomatoes).
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Alla Vodka & Farfalle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Alla Vodka & Farfalle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 428.4 kcal | 21.4% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 71.4 mg | 24% |
| Sodium | 1060.8 mg | 46% ⚠️ |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 7.1 g | 26% ✅ |
| Protein | 23.0 g | 46% ✅ |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 149.6 mg | 12% |
| Iron | 2.7 mg | 15% |
| Potassium | 510.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Alla Vodka & Farfalle accounts for 21.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 428.4 calories in Chicken Alla Vodka & Farfalle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.4 min |
| Walking: 17 minutes per mile | 73.9 min |
| Cycling (Low Intensity) | 46.8 min |
| HIIT | 39.7 min |
| Stationary Bike (Moderate Intensity) | 45.3 min |
Find more information on calories burned doing popular exercises.
