🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pineapple Juice Cocktail contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Triple Filtered Water, High Fructose Corn Syrup, Natural and Artificial Pineapple Flavors, Pear and Apple Juice from Concentrate, Citric Acid, Sucralose, Glycerol Ester of Wood Rosin, and Artificial Color (fd&c Yellow # 5).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pineapple Juice Cocktail — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pineapple Juice Cocktail contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pineapple Juice Cocktail accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Pineapple Juice Cocktail? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Fishing (Standing/Wading) | 27.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pineapple Juice Cocktail
Is Pineapple Juice Cocktail good for weight loss?
This drink isn't ideal for weight loss since it contains 91 calories and 23g of sugar per serving with no protein or fiber to help you feel full. The high fructose corn syrup and sucralose combination means you're getting sweetness without nutritional benefit.
How might Pineapple Juice Cocktail affect blood sugar?
With 23g of sugar and no fiber or protein to slow absorption, this will cause a rapid spike in blood sugar. This makes it particularly problematic if you have diabetes or are monitoring your glucose levels.
Is Pineapple Juice Cocktail gluten-free?
Yes, this cocktail is gluten-free based on its ingredients.
What diets does Pineapple Juice Cocktail suit?
It's not well-suited for low-sugar, ketogenic, or diabetic diets. It could work in moderation for general or balanced diets, though water or unsweetened beverages would be better choices.
What should I watch out for with Pineapple Juice Cocktail?
The entire 23g serving is sugar, which is nearly the daily limit for added sugars in one drink. It also contains artificial sweeteners, artificial colors (FD&C Yellow #5), and wood rosin derivative—ingredients some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
