🧪 Nutrition Facts
- Calories 150.2
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 469.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 BISCUIT, PER CONTAINER (58.0g)), Homestyle Big Biscuits Dough, Reduced Fat Buttermilk is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (68.4% of calories).
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Contains 2% or Less of: Hydrogenated Soybean Oil, Whey, Salt, Potassium Chloride, Xanthan Gum, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homestyle Big Biscuits Dough, Reduced Fat Buttermilk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homestyle Big Biscuits Dough, Reduced Fat Buttermilk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 469.8 mg | 20% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Homestyle Big Biscuits Dough, Reduced Fat Buttermilk accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Homestyle Big Biscuits Dough, Reduced Fat Buttermilk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Water Aerobics | 34.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Homestyle Big Biscuits Dough, Reduced Fat Buttermilk
Is Homestyle Big Biscuits Dough, Reduced Fat Buttermilk good for weight loss?
At 150 calories and 4g fat per biscuit, this could fit into a weight loss plan if portion-controlled, though the high carbs (26g) and low protein (3g) mean it won't keep you feeling full for long. You'd want to pair it with protein-rich toppings or sides to make it more satisfying.
Is Homestyle Big Biscuits Dough, Reduced Fat Buttermilk heart-healthy?
With only 1.5g saturated fat per biscuit and no cholesterol concerns from the reduced-fat formula, this biscuit is reasonably heart-friendly on a per-serving basis. Just be mindful of the sodium level if you have hypertension or are watching your salt intake.
How does Homestyle Big Biscuits Dough, Reduced Fat Buttermilk fit a low-sodium diet?
At nearly 470mg of sodium per biscuit, this is on the higher side and wouldn't fit comfortably into a strict low-sodium diet. A single biscuit uses up about 20% of a typical 2,300mg daily sodium allowance, which adds up quickly if you eat more than one.
Is Homestyle Big Biscuits Dough, Reduced Fat Buttermilk suitable for people with lactose intolerance?
While it contains whey (a dairy product), the amount is listed as 2% or less, making it likely tolerable for people with mild lactose intolerance. Those with severe intolerance should avoid it or test their personal tolerance, as even small amounts of whey can trigger symptoms in some individuals.
What should I watch out for with Homestyle Big Biscuits Dough, Reduced Fat Buttermilk?
The sodium content of 470mg per biscuit is fairly high—eating two biscuits gets you close to a quarter of the daily limit. The sugar (4g) and refined carbohydrates are also worth noting if you're watching blood sugar or trying to limit added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
