🧪 Nutrition Facts
- Calories 250.2
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 25.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 64.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.2 calories per serving (1 Bar (45.0g)), Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 55.6% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Nonfat Dry Milk, Dry Whole Milk, Hazelnut Paste, Chocolate Liquor, Palm and Palm Kernel Oil, Wheat Flour, Soy Flour, Milk Fat, Canola Lecithin, Pgpr, Artificial Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Enzyme (proteinase).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.2 kcal | 12.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 4.0 g | 8% |
| Calcium | 64.8 mg | 5% |
| Iron | 0.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.2 calories in Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Golf (Riding Cart) | 52.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream
How might Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream affect blood sugar?
With 23g of carbs and 20g of sugar relative to just 4g of protein and 15g of fat, this bar will cause a fairly rapid blood sugar spike. The minimal fiber and protein mean there's little to slow down sugar absorption.
Is Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream heart-healthy?
The 8g of saturated fat per bar, combined with palm oil in the ingredient list, makes this less ideal for heart health if consumed regularly. However, an occasional treat won't significantly impact your cardiovascular health.
Is Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream suitable for people with lactose intolerance?
This contains both nonfat dry milk and dry whole milk, making it unsuitable for people with lactose intolerance.
Is Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream gluten-free?
Wheat flour is listed as an ingredient, so this is not gluten-free.
What should I watch out for with Classic Milk Chocolate Bar Filled with Wafer & Hazelnuts Cream?
This bar packs 20g of sugar in a single serving—that's about five teaspoons. The saturated fat content at 8g is also notable, representing about 40% of a typical daily limit. If you're eating this regularly, these two components can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
