🧪 Nutrition Facts
- Calories 40.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Macchiato Flavored Coffee Creamer is a very low-calorie food at 40.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Vegetable Oil (high Oleic Soybean And/or High Oleic Sunflower), Sodium Caseinate (from Milk)*, Natural and Artificial Flavor, Dipotassium Phosphate, Datem, Polysorbate 60, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Datem
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Macchiato Flavored Coffee Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Macchiato Flavored Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.1 kcal | 2% |
| Total Fat | 1.5 g | 2% |
| Total Carbohydrate | 6.0 g | 2% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Macchiato Flavored Coffee Creamer accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.1 calories in Caramel Macchiato Flavored Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Tennis | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Macchiato Flavored Coffee Creamer
Is Caramel Macchiato Flavored Coffee Creamer good for weight loss?
This creamer is quite calorie-light at 40 calories per serving, but the entire 6g of carbs comes from sugar with no protein to balance it out. While it won't derail a weight loss plan in small amounts, it offers empty calories rather than nutritional value, so using it sparingly in your coffee is the way to go.
Is Caramel Macchiato Flavored Coffee Creamer a good snack for kids?
The caramel macchiato flavor appeals to kids' tastes, but the 6g of added sugar per serving is a significant drawback for children's nutrition. It's better used sparingly as an occasional treat rather than a daily addition to their drinks.
Is Caramel Macchiato Flavored Coffee Creamer suitable for people with lactose intolerance?
Although this creamer contains sodium caseinate derived from milk, it's generally tolerated by people with lactose intolerance since the lactose is removed during processing. However, those with a broader milk protein sensitivity should avoid it.
What diets does Caramel Macchiato Flavored Coffee Creamer suit?
This works for standard omnivorous diets and is vegan-friendly if you're seeking plant-based creamers, though the vegetable oil base makes it suitable for most dietary approaches except for strict whole-food diets.
What does Caramel Macchiato Flavored Coffee Creamer pair well with for a balanced meal?
This creamer is designed specifically for coffee, so it pairs best with hot or cold coffee drinks. To build a balanced meal around this, pair your flavored coffee with whole-grain toast, eggs, or yogurt to add protein and fiber that this creamer lacks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
