🧪 Nutrition Facts
- Calories 61.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 33.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Oo-La-Long Just a Tad Sweet Tea contains 61.5 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Fair Trade Certified Organic Cane Sugar, Fair Trade Certified Organic Oolong and Black Tea Leaves, Organic Peach Puree, Organic Agave Syrup, Natural Flavor, Organic Natural Flavor, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peach Oo-La-Long Just a Tad Sweet Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Oo-La-Long Just a Tad Sweet Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Oo-La-Long Just a Tad Sweet Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.5 kcal | 3.1% |
| Sodium | 33.1 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Oo-La-Long Just a Tad Sweet Tea accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 61.5 calories in Peach Oo-La-Long Just a Tad Sweet Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.6 min |
| Cycling (Low Intensity) | 6.7 min |
| HIIT | 5.7 min |
| Swimming (Low Intensity) | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Oo-La-Long Just a Tad Sweet Tea
Is Peach Oo-La-Long Just a Tad Sweet Tea good for weight loss?
At just 61.5 calories per bottle, this tea is low in energy density, which can support weight loss efforts. However, all 16 grams of carbs come from sugar with no fiber or protein to provide satiety, so it won't keep you satisfied for long.
How might Peach Oo-La-Long Just a Tad Sweet Tea affect blood sugar?
With 16g of simple sugars and no fiber or protein to slow absorption, this tea will cause a fairly rapid spike in blood sugar. This makes it less ideal for people managing diabetes or blood sugar sensitivity.
What diets does Peach Oo-La-Long Just a Tad Sweet Tea suit?
This works well for vegan and organic-focused diets given the certified organic and plant-based ingredients. It's less suitable for low-sugar, keto, or diabetic-friendly approaches due to its sugar content.
What should I watch out for with Peach Oo-La-Long Just a Tad Sweet Tea?
The entire 16g of sugar per bottle is a significant concern—that's about 4 teaspoons of sugar in a single drink. Despite the 'Just A Tad Sweet' name, this is a sugary beverage that can add up quickly if consumed regularly.
What does Peach Oo-La-Long Just a Tad Sweet Tea pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, nuts, or a cheese snack to moderate the blood sugar impact and add satiety that the beverage itself lacks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
