Calories in Ham & Cheese Biscuit Dough Filled with Cheesy Filling and Diced Ham Stuffed Grilled Cheese Sandwiches

With 220.2 calories per serving (1 SANDWICH (85.0g)), Ham & Cheese Biscuit Dough Filled with Cheesy Filling and Diced Ham Stuffed Grilled Cheese Sandwiches is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (50.7% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Biscuit Dough (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Hydrogenated Cottonseed Oil, Sugar, Soybean Oil, Dextrose, Contains Less than 2% of: Buttermilk Solids, Salt, Baking Soda, Monocalcium Phosphate, Leavening [sodium Aluminum Phosphate, Calcium Carbonate], Butter Flavored Oil [liquid and Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Tbhq and Citric Acid Added to Protect Flavor], Xanthan Gum, Dried Whole Eggs), Filling (pasteurized Prepared Cheese Product [pasteurized Milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid (preservative), Cheese Culture, Enzymes, Apocarotenal (color)], Cooked Ham with Natural Juices [cured with Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate and Sodium Nitrite], Water, Cheese Sauce [whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less than 2% of Carrageenan, Lactic Acid, Oleoresin Paprika (color), Annatto (color), Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [cultured Milk, Salt, Enzymesi], Disodium Phosphate, Enzymes, Xanthan Gum)], Modified Food Starch, Modified Cellulose).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ham & Cheese Biscuit Dough Filled with Cheesy Filling and Diced Ham Stuffed Grilled Cheese Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ham & Cheese Biscuit Dough Filled with Cheesy Filling and Diced Ham Stuffed Grilled Cheese Sandwiches accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

How long would it take to burn off the 220.2 calories in Ham & Cheese Biscuit Dough Filled with Cheesy Filling and Diced Ham Stuffed Grilled Cheese Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.