🧪 Nutrition Facts
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Cookies Scary Halloween Shape Cookie Dough contains 120.1 calories per serving (2 COOKIES (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (50.8% of calories), of which 9.0g are sugars.
📝 Ingredients
Whole Wheat Flour Bleached, Sugar, Palm Oil, Canola Oil, Water. Contains 2% or Less of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Yellow 5, Blue 1, Red 3, Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Cookies Scary Halloween Shape Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Cookies Scary Halloween Shape Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 85.0 mg | 4% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sugar Cookies Scary Halloween Shape Cookie Dough accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Sugar Cookies Scary Halloween Shape Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Surfing general | 31.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Cookies Scary Halloween Shape Cookie Dough
Is Sugar Cookies Scary Halloween Shape Cookie Dough good for weight loss?
These cookies are calorie-dense with minimal protein (1g per serving), making them less ideal for weight loss. The 9g of sugar per 2-cookie serving adds calories without much nutritional substance, so they're best enjoyed occasionally rather than regularly if you're watching your weight.
Is Sugar Cookies Scary Halloween Shape Cookie Dough a good snack for kids?
Yes, these Halloween-themed cookies appeal to kids with their fun shapes and familiar sweet flavor. The moderate portion size (2 cookies) and reasonable calorie count make them a manageable treat, though parents should note the added sugars and artificial colorings.
Is Sugar Cookies Scary Halloween Shape Cookie Dough gluten-free?
No, these cookies contain wheat flour and are not gluten-free.
What diets does Sugar Cookies Scary Halloween Shape Cookie Dough suit?
They work for vegetarian diets, though the artificial food colorings (Yellow 5, Blue 1, Red 3) may concern those avoiding synthetic additives. The whole wheat flour provides some fiber, making them slightly more compatible with diets emphasizing whole grains than refined-only options.
What does Sugar Cookies Scary Halloween Shape Cookie Dough pair well with for a balanced meal?
Pair these with protein-rich foods like milk, yogurt, or cheese to create a more balanced snack that slows sugar absorption. A piece of fruit alongside them would add fiber and nutrients that round out the indulgence.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
