🧪 Nutrition Facts
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Slow Simmered Barbecue Sauce contains 60.1 calories per serving (2 Tbsp (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Vinegar, Water, Tomato Paste, Modified Cornstarch, Honey, Contains Less than 2% of Salt, Molasses, Natural Hickory Smoke Flavor, Mustard Flour, Potassium Sorbate (to Preserve Freshness), Spice, Dried Garlic, Dried Onions, Caramel Color, Paprika
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Slow Simmered Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Slow Simmered Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Sodium | 280.1 mg | 12% |
| Total Carbohydrate | 14.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Slow Simmered Barbecue Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Honey Slow Simmered Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Snowboarding | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Slow Simmered Barbecue Sauce
Is Honey Slow Simmered Barbecue Sauce good for weight loss?
This sauce is very high in sugar at 12g per 2-tablespoon serving, which makes it less ideal for weight loss since it adds calories without nutritional substance. The high-fructose corn syrup and molasses contribute empty calories that won't keep you satisfied.
Is Honey Slow Simmered Barbecue Sauce a good snack for kids?
Kids generally enjoy barbecue sauce, and at 60 calories per serving it's portion-friendly. The main concern is the 12g of sugar per 2 tablespoons, which is substantial for young children if used generously.
Is Honey Slow Simmered Barbecue Sauce gluten-free?
The ingredient list doesn't explicitly declare gluten, but mustard flour is present, which is typically gluten-free. However, cross-contamination during manufacturing isn't ruled out, so those with celiac disease should verify with the manufacturer.
What diets does Honey Slow Simmered Barbecue Sauce suit?
This sauce works for omnivorous and paleo-adjacent diets, though the high-fructose corn syrup makes it unsuitable for strict keto or low-sugar diets. Vegans and vegetarians can use it freely.
What does Honey Slow Simmered Barbecue Sauce pair well with for a balanced meal?
Use this sauce with grilled or smoked meats like ribs, pulled pork, and chicken, served alongside starchy sides such as baked beans or corn to create a classic barbecue meal. A green salad or coleslaw would add freshness and balance the sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
