🧪 Nutrition Facts
- Calories 79.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pink Lemonade Flavored Sparkling Drink contains 79.6 calories per serving (221.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Invert Sugar, Contains Less than 2% of Citric Acid, Sodium Citrate, Natural Flavor, Vegetable Juice (color), Stevia Leaf Extract, Glycerol Esters of Wood Rosin, Lemon Juice Concentrate, Beta Carotene (color), Tocopherols (protects Color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Lemonade Flavored Sparkling Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Lemonade Flavored Sparkling Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.6 kcal | 4% |
| Sodium | 55.3 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pink Lemonade Flavored Sparkling Drink accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.6 calories in Pink Lemonade Flavored Sparkling Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Chopping Wood | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Lemonade Flavored Sparkling Drink
Is Pink Lemonade Flavored Sparkling Drink good for weight loss?
This drink is quite calorie-light at about 80 calories per serving, but the 18g of sugar is a significant drawback for weight loss goals. You'd be consuming nearly your entire daily added sugar allowance from a single beverage without getting any protein or fiber to help you feel satisfied.
How might Pink Lemonade Flavored Sparkling Drink affect blood sugar?
With 19g of carbs coming almost entirely from sugar and no protein or fat to slow digestion, this drink will cause your blood sugar to spike quickly. People managing diabetes or prediabetes should avoid it.
What diets does Pink Lemonade Flavored Sparkling Drink suit?
This works for very few structured diets—it doesn't fit keto, low-sugar, or diabetic-friendly approaches. It's acceptable only in unrestricted diets where you have flexibility with added sugars.
What should I watch out for with Pink Lemonade Flavored Sparkling Drink?
The main concern here is the sugar content—18g per 221ml serving is very high for a drink with no nutritional benefits. If you're watching your sugar intake for any reason, this isn't a good choice, even though it contains a small amount of stevia.
What does Pink Lemonade Flavored Sparkling Drink pair well with for a balanced meal?
Pairing a sugary drink with protein and healthy fat is your best bet to minimize blood sugar impact. Serve it alongside a meal with eggs, nuts, or Greek yogurt if you choose to drink it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
