Calories in Chipotle Black Bean Burgers, Chipotle Black Bean

📏 Serving Size: 1 Burger (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.4
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 450.0 mg
  • Potassium 470.4 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 9.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.6 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.4 calories per serving (1 Burger (120.0g)), Chipotle Black Bean Burgers, Chipotle Black Bean is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (49.8% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Onions, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Corn, Soy Protein Concentrate, Tomatoes, Wheat Gluten, Onion Powder, Vegetable Oil (corn, Canola And/or Sunflower Oil), Green Chiles, Soy Protein Isolate, Bulgur Wheat, Cornstarch. Contains 2% or Less of Green Peppers, Red Bell Peppers, Spices, Tomato Powder, Cilantro, Tomato Juice, Salt, Chipotle Pepper, Methylcellulose, Cooked Onion and Carrot Juice Concentrate, Jalapeno Pepper, Carrageenan, Garlic Powder, Natural Flavor, Paprika, Soy Sauce Powder (soybeans, Wheat, Salt), Gum Arabic, Vinegar, Citric Acid, Red Pepper, Green Pepper Juice, Turmeric, Garlic Juice, Lime Juice.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Methylcellulose, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Chipotle Black Bean Burgers, Chipotle Black Bean — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Chipotle Black Bean Burgers, Chipotle Black Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.4 kcal8.5%
Total Fat5.0 g6%
Saturated Fat1.0 g5%
Sodium450.0 mg20%
Total Carbohydrate26.0 g9%
Dietary Fiber9.0 g32% ✅
Protein15.0 g30% ✅
Calcium80.4 mg6%
Iron2.9 mg16%
Potassium470.4 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chipotle Black Bean Burgers, Chipotle Black Bean accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

Fat 21.5%
Carbs 49.8%
Protein 28.7%
Fat 21.5% Carbs 49.8% Protein 28.7%

🏃 Exercise Burn Time

How long would it take to burn off the 170.4 calories in Chipotle Black Bean Burgers, Chipotle Black Bean? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Swimming (Moderate Intensity) 15.3 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →