🧪 Nutrition Facts
- Calories 80.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 66.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
White Corn Taqueria Style Mini Tortillas contains 80.2 calories per serving (1 tortilla (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (83.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Yellow Corn Flour, Water, Contains 2% or Less of the Following: Propionic Acid, Cellulose Gum, Guar Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Preservatives (propionic Acid, Water, Dextrose, Sodium Hydroxide), Dough Conditioner (dextrose, Carboxymethyl Cellulose Gum, Guar Gum, Calcium Sulfate, Enzymes).
🔬 Ingredient Analysis
Artificial Preservatives: Benzoic Acid, Propionic Acid
Emulsifiers / Stabilisers: Carboxymethyl Cellulose, Cellulose Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Corn Taqueria Style Mini Tortillas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Corn Taqueria Style Mini Tortillas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.2 kcal | 4% |
| Total Fat | 1.0 g | 1% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 14.1 mg | 1% |
| Potassium | 66.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
White Corn Taqueria Style Mini Tortillas accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.2 calories in White Corn Taqueria Style Mini Tortillas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Barre | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Corn Taqueria Style Mini Tortillas
Is White Corn Taqueria Style Mini Tortillas good for weight loss?
At 80 calories per tortilla with just 1g of fat and 1g of protein, these are a low-calorie option that can fit into a weight loss plan. However, the 16g of carbs and minimal protein mean they won't keep you feeling full for long on their own, so pairing them with protein-rich fillings is important.
Is White Corn Taqueria Style Mini Tortillas a good snack for kids?
Kids typically enjoy mini tortillas for their small size and mild corn flavor, making them easy to handle and customize with simple fillings.
Is White Corn Taqueria Style Mini Tortillas gluten-free?
Yes, these tortillas are gluten-free, as they're made from corn flour rather than wheat.
What diets does White Corn Taqueria Style Mini Tortillas suit?
These work well for gluten-free, vegan, and vegetarian diets. They're also suitable for most low-fat eating approaches.
What does White Corn Taqueria Style Mini Tortillas pair well with for a balanced meal?
Fill them with protein sources like seasoned beans, grilled chicken, or shredded cheese to create a more balanced meal. Adding vegetables and a small amount of avocado or salsa boosts nutrition without adding many calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
