🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Juice Sticks, Orange, Cherry, Grape is a very low-calorie food at 25.0 calories per serving (1 stick (48.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherry: Apple Juice from Concentrate (water, Apple Juice Concentrate), Water, Natural Flavor, Purple Carrot Concentrate (for Color), Citric Acid, Locust Bean Gum, Xanthan Gum, Orange: Apple Juice from Concentrate (water, Apple Juice Concentrate), Water, Citric Acid, Natural Flavor, Locust Bean Gum, Xanthan Gum, Beta Carotene (for Color) Grape: Apple Juice from Concentrate (water, Apple Juice Concentrate), Water, Natural Flavor, Grape Juice Concentrate (for Color), Citric Acid, Locust Bean Gum, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Juice Sticks, Orange, Cherry, Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Juice Sticks, Orange, Cherry, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Juice Sticks, Orange, Cherry, Grape accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Juice Sticks, Orange, Cherry, Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Dancing | 3.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Juice Sticks, Orange, Cherry, Grape
Is Juice Sticks, Orange, Cherry, Grape good for weight loss?
These juice sticks are very low in calories at just 25 per stick, making them a reasonable choice if you're watching your intake. However, they contain 5g of sugar with minimal fiber or protein, so they won't keep you satisfied for long and may leave you hungry shortly after.
Is Juice Sticks, Orange, Cherry, Grape a good snack for kids?
Yes, these are a good snack for kids—they're low in calories, made primarily from juice concentrate, and come in appealing fruit flavors. The small stick format also makes them convenient and easy for children to handle.
What diets does Juice Sticks, Orange, Cherry, Grape suit?
They work well for vegan and vegetarian diets. Their low calorie count makes them suitable for calorie-restricted diets, though those limiting sugar intake should be cautious.
What does Juice Sticks, Orange, Cherry, Grape pair well with for a balanced meal?
Pair them with a protein source like yogurt, cheese, or nuts to create a more balanced snack that will provide lasting energy. They also work as a palate cleanser after a meal or alongside whole grain crackers for added fiber and satiety.
How does Juice Sticks, Orange, Cherry, Grape fit into a balanced diet?
These juice sticks can fit into a balanced diet as an occasional sweet treat or light snack, but they shouldn't be relied on as a primary fruit source. To make them work nutritionally, combine them with foods that provide protein, healthy fats, and fiber that they lack on their own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
