Calories in Sizzli Burrito Egg, Pork Sausage & Cheese

With 293.0 calories per serving (108 GRM (108.0g)), Sizzli Burrito Egg, Pork Sausage & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 52.2% of calories). One thing to note: a single serving contains 699.8mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flour Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening (soybean Oil, Mono & Diglycerides, Tocopherols, [vitamin E] and Vitamin C Palmitate {as Antioxidants}]. Contains Less than 2% of Each of the Following Salt, Mono- and Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate] Wheat Starch, Dextrose, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L-Cysteine) Scrambled Eggs, (whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid). Pork Breakfast Sausage Crumble (pork, Water, Salt, Spices , Sugar , Flavoring), White American Cheese Cultured Pasteurized Milk and Skim Milk, Cream, Salt, Contains Less than 2% of Sodium Phosphate , Enzymes Powdered Cellulose (anticaking)], White Sharp Cheddar Cheese (cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes] Potato Starch and Powdered Cellulose [to Prevent Caking]), Fire Roasted Fajita Blend Onions Green Bell Peppers, Red Bell Peppers).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sizzli Burrito Egg, Pork Sausage & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Sizzli Burrito Egg, Pork Sausage & Cheese accounts for 14.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.

How long would it take to burn off the 293.0 calories in Sizzli Burrito Egg, Pork Sausage & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.