Calories in Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles

📏 Serving Size: 249 GRM (249.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 331.2
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 44.8 mg
  • Sodium 789.3 mg
  • Potassium 879.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 331.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 331.2 calories per serving (249 GRM (249.0g)), Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 58.1% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 789.3mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sauce (water, Tomatoes, Tomato Paste, Cooked Italian Sausage [pork, Spices, Water, Salt, 2% or Less of Dextrose, Paprika, Yeast Extract, Natural Flavorings, Potassium Chloride, Sodium Tripolyphosphate], Pepperoni Made with Pork, Chicken, Beef, Bha, Bht with Citric Acid to Protect Flavor [pork, Mechanically Separated Chicken, Beef, Salt, 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor], Tomato Juice, Onion Puree, Garlic, Soybean Oil, Modified Cornstarch, Skim Milk, Sugar, Spices, Potassium Chloride, Salt, Citric Acid, Calcium Chloride), Zucchini, Parmesan Cheese (cultured Milk, Salt, Enzymes), Reduced Fat Provolone Cheese (cultured Part Skim Milk, Skim Milk, Salt, Modified Food Starch*, Vitamin a Palmitate, Enzymes,

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Modified Food Starch, Sodium Tripolyphosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Vitamin A Palmitate, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories331.2 kcal16.6%
Total Fat21.0 g27%
Saturated Fat9.0 g45%
Cholesterol44.8 mg15%
Sodium789.3 mg34% ⚠️
Total Carbohydrate17.0 g6%
Dietary Fiber5.0 g18%
Protein17.0 g34% ✅
Vitamin C15.9 mg18%
Calcium331.2 mg25%
Iron2.2 mg12%
Potassium879.0 mg19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles accounts for 16.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.

Fat 58.1%
Carbs 20.9%
Protein 20.9%
Fat 58.1% Carbs 20.9% Protein 20.9%

🏃 Exercise Burn Time

How long would it take to burn off the 331.2 calories in Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.1 min
Cycling (Low Intensity) 36.2 min
HIIT 30.7 min
Water Aerobics 76.5 min

Find more information on calories burned doing popular exercises.

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