🧪 Nutrition Facts
- Calories 331.2
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 44.8 mg
- Sodium 789.3 mg
- Potassium 879.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 331.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 331.2 calories per serving (249 GRM (249.0g)), Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 58.1% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 789.3mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce (water, Tomatoes, Tomato Paste, Cooked Italian Sausage [pork, Spices, Water, Salt, 2% or Less of Dextrose, Paprika, Yeast Extract, Natural Flavorings, Potassium Chloride, Sodium Tripolyphosphate], Pepperoni Made with Pork, Chicken, Beef, Bha, Bht with Citric Acid to Protect Flavor [pork, Mechanically Separated Chicken, Beef, Salt, 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor], Tomato Juice, Onion Puree, Garlic, Soybean Oil, Modified Cornstarch, Skim Milk, Sugar, Spices, Potassium Chloride, Salt, Citric Acid, Calcium Chloride), Zucchini, Parmesan Cheese (cultured Milk, Salt, Enzymes), Reduced Fat Provolone Cheese (cultured Part Skim Milk, Skim Milk, Salt, Modified Food Starch*, Vitamin a Palmitate, Enzymes,
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Modified Food Starch, Sodium Tripolyphosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Vitamin A Palmitate, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 331.2 kcal | 16.6% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 789.3 mg | 34% ⚠️ |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 5.0 g | 18% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin C | 15.9 mg | 18% |
| Calcium | 331.2 mg | 25% |
| Iron | 2.2 mg | 12% |
| Potassium | 879.0 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles accounts for 16.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 331.2 calories in Meatlovers Zoodles Italian Sausage and Pepperoni Made with Pork, Chicken & Beef over Zucchini Spirals with Tomato Sauce & Cheese Style Bowls, Meatlovers Zoodles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.1 min |
| Cycling (Low Intensity) | 36.2 min |
| HIIT | 30.7 min |
| Water Aerobics | 76.5 min |
Find more information on calories burned doing popular exercises.