🧪 Nutrition Facts
- Calories 100.0
- Total Fat 4.5 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Red Velvet Latte Natural Flavor the Original Donut Shop Coffee Beverage Mix Recyclable K-Cup Pods, Red Velvet Latte contains 100.0 calories per serving (1 K-Cup Pod (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (49.7% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Creamer (coconut Oil, Nonfat Dry Milk, Whey Solids, Sodium Caseinate, Dipotassium Phosphate, Mono- and Diglycerides), Sugar, Powdered Coffee, Natural Flavors, Vegetable Juice (color), Sea Salt, Cocoa (processed with Alkali), Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Velvet Latte Natural Flavor the Original Donut Shop Coffee Beverage Mix Recyclable K-Cup Pods, Red Velvet Latte — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Velvet Latte Natural Flavor the Original Donut Shop Coffee Beverage Mix Recyclable K-Cup Pods, Red Velvet Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 12.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 50.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Velvet Latte Natural Flavor the Original Donut Shop Coffee Beverage Mix Recyclable K-Cup Pods, Red Velvet Latte accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Red Velvet Latte Natural Flavor the Original Donut Shop Coffee Beverage Mix Recyclable K-Cup Pods, Red Velvet Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Swimming (High Intensity) | 7.3 min |
Find more information on calories burned doing popular exercises.
