🧪 Nutrition Facts
- Calories 160.0
- Total Fat 5.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 149.9 mg
- Potassium 70.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 bar (42.0g)), Cinnamon Churro Flavored America's Original Craveable Nutrition Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (50.9% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Caramel Layer (maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter [cream], Water, Disodium Phosphate, Caramel [color], Natural Flavor, Soy Lecithin, Carrageenan), Caramel Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Cocoa, Natural Flavor, Soy Lecithin, Salt, Paprika Extract (color]), Soy Protein Isolate, Tapioca Syrup, Glycerine, Calcium Caseinate, Milk Protein Isolate, Fractionated Palm Oil, Tapioca Solids, Tapioca Starch, Natural Flavor (includes Annatto and Turmeric [color]), Acacia Gum, Erythritol, Hydrolyzed Whey Protein Isolate, Cinnamon, Salt, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol, Maltitol
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Churro Flavored America's Original Craveable Nutrition Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Churro Flavored America's Original Craveable Nutrition Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 149.9 mg | 7% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 10.0 g | 20% |
| Calcium | 79.8 mg | 6% |
| Iron | 1.1 mg | 6% |
| Potassium | 70.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Churro Flavored America's Original Craveable Nutrition Bar accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Cinnamon Churro Flavored America's Original Craveable Nutrition Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Fishing (Standing/Wading) | 47.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cinnamon Churro Flavored America's Original Craveable Nutrition Bar
Is Cinnamon Churro Flavored America's Original Craveable Nutrition Bar good for weight loss?
At 160 calories per bar with 10g of protein and only 9g of sugar, this can fit into a weight loss plan if you're watching your overall calorie intake. The decent protein content helps with satiety, though the 22g of carbs means it's better as an occasional snack than a daily staple.
Is Cinnamon Churro Flavored America's Original Craveable Nutrition Bar good for muscle building?
With 10g of protein from milk protein concentrate, whey protein isolate, and soy protein isolate, this bar provides a meaningful protein boost for muscle recovery. However, it's more of a supplemental protein source than a primary one—you'd likely want additional protein from whole foods or a dedicated protein shake.
Is Cinnamon Churro Flavored America's Original Craveable Nutrition Bar good post-workout fuel?
The 10g protein and 22g carbs make this a reasonable post-workout option that provides both macros your muscles need for recovery. The simple carbohydrates from tapioca syrup and sugar offer quick energy replenishment after exercise.
Is Cinnamon Churro Flavored America's Original Craveable Nutrition Bar suitable for people with lactose intolerance?
This bar contains multiple dairy ingredients including nonfat milk, milk protein concentrate, heavy cream, butter, and milk protein isolate, making it unsuitable for people with lactose intolerance.
Is Cinnamon Churro Flavored America's Original Craveable Nutrition Bar gluten-free?
Based on the ingredient list provided, this bar does not contain wheat, barley, or rye, and appears to be gluten-free. However, always check the product packaging for allergen warnings and third-party certification if you have celiac disease or severe gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
