🧪 Nutrition Facts
- Calories 120.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 54.9 mg
- Potassium 61.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Milk & Dark Chocolate Luxe Assortment contains 120.1 calories per serving (2 pieces (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (48.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Anhydrous Milkfat, Soy Lecithin-An Emulsifier, Vanilla), Sugar, Semi Sweet Chocolate (sugar, Chocolate Liquor-Processed with Alkali, Cocoa Butter, Milk Fat, Soy Lecithin an Emulsifier, Vanilla), Milk, Corn Syrup, Butter (cream, Salt), Water, Invert Sugar, Pecans, Coconut (coconut, Sodium Metabisulphite), Almonds, Chocolate Liquor, Cream. Sea Salt, Cocoa Powder, Baking Soda, Salt, Soy Lecithin-An Emulsifier, Invertase, Natural and Artificial Flavor, Citric Acid. Contains Milk, Soy. Tree Nuts (almonds, Coconut, Pecans).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulphite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk & Dark Chocolate Luxe Assortment — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk & Dark Chocolate Luxe Assortment contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 22.1 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 61.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk & Dark Chocolate Luxe Assortment accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Milk & Dark Chocolate Luxe Assortment? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Swimming (Low Intensity) | 15.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk & Dark Chocolate Luxe Assortment
Is Milk & Dark Chocolate Luxe Assortment good for weight loss?
These chocolates are calorie-dense at 120 calories per 2 pieces, making them less ideal for weight loss efforts. With 13g of sugar and minimal protein (1g), they won't keep you satisfied long and could easily lead to overeating.
Is Milk & Dark Chocolate Luxe Assortment suitable for people with lactose intolerance?
Not suitable—this product contains multiple milk ingredients including whole milk powder, nonfat dry milk powder, milkfat, milk, butter, and cream.
Is Milk & Dark Chocolate Luxe Assortment gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though cross-contamination during manufacturing is possible. If you need certified gluten-free, check the package for a gluten-free certification label.
What diets does Milk & Dark Chocolate Luxe Assortment suit?
These work for standard omnivorous diets in moderation. They're not suitable for vegan, dairy-free, or nut-free diets due to multiple animal and tree nut ingredients. Those avoiding added sugars should skip them entirely.
What should I watch out for with Milk & Dark Chocolate Luxe Assortment?
The sugar content is quite high at 13g per serving, which is about a third of the daily recommended limit for many people. Also note the presence of multiple allergens including milk, soy, almonds, coconuts, and pecans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
