🧪 Nutrition Facts
- Calories 209.8
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.2 mg
- Sodium 30.1 mg
- Potassium 100.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.8 calories per serving (1 Package (43.0g)), Caramel & Pecans in Milk Chocolate Pixie is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 53.9% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk Soy Lecithin as Emulsifer, Vanilla Extract, Corn Syrup, Pecans, Sweetened Condensed Milk Milk Sugar, Palm Oil, Invert Sugar, Natural Flavors, Salt, Soy Lecithin as Emulsifier.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel & Pecans in Milk Chocolate Pixie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel & Pecans in Milk Chocolate Pixie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Calcium | 36.1 mg | 3% |
| Iron | 1.3 mg | 7% |
| Potassium | 100.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel & Pecans in Milk Chocolate Pixie accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Caramel & Pecans in Milk Chocolate Pixie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Tennis | 23.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel & Pecans in Milk Chocolate Pixie
Is Caramel & Pecans in Milk Chocolate Pixie good for weight loss?
This candy is calorie-dense at 210 calories per small 43g package, with minimal protein (2g) to help you feel full. The high sugar content at 15g per serving makes it easy to overconsume calories without much satiety, so it's not an ideal choice if weight loss is your goal.
Is Caramel & Pecans in Milk Chocolate Pixie suitable for people with lactose intolerance?
This contains milk chocolate and sweetened condensed milk, so it's not suitable for people with lactose intolerance.
Is Caramel & Pecans in Milk Chocolate Pixie gluten-free?
Based on the listed ingredients, there are no obvious gluten-containing grains, though you should verify with the manufacturer since gluten can sometimes be present in facilities or through cross-contamination.
What diets does Caramel & Pecans in Milk Chocolate Pixie suit?
This pixie works for omnivorous diets but is generally too high in sugar and low in nutrients for paleo or keto approaches. It's not suitable for vegan diets due to milk chocolate and condensed milk.
What should I watch out for with Caramel & Pecans in Milk Chocolate Pixie?
The sugar content is substantial at 15g per package, and the combination of milk chocolate, caramel, and pecans means you're getting 13g of fat with limited nutritional benefit. If you have a soy allergy, note that soy lecithin is used as an emulsifier in this product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
