Calories in Vietnamese-Style Beef Noodle Soup, Vietnamese-Style Beef Noodle

Vietnamese-Style Beef Noodle Soup, Vietnamese-Style Beef Noodle contains 129.9 calories per serving (1 cup (245.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (42.2% of calories). One thing to note: a single serving contains 769.3mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Seasoned Diced Beef (beef, Beef Broth, Salt), Shiitake Mushrooms, Bok Choy, Onions, Enriched Spaghetti Noodles Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, (semolina (wheat), Egg Whites, Glyceryl Monostearate, Niacin, Cabbage, Contains 2% or Less of: Jalapeno Peppers, Beef Stock Concentrate (beef, Beef Stock), Soy Sauce (water, Soybeans, Salt Alcohol), Canola Oil, Ginger, Scallions, Cilantro, Dried Miso Powder (soybeans, Salt, Modified Food Starch), Brown Suga, Salt, Natural Flavor, Onion Powder, Garlic Powder, Sugar, Yeast Extract, Xanthan Gum, Concentrated Beef Stock, Carrot Powder, Celery Seed, Lime Juice, Basil, Porcini Mushroom Powder, Nisin Preparation and Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vietnamese-Style Beef Noodle Soup, Vietnamese-Style Beef Noodle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vietnamese-Style Beef Noodle Soup, Vietnamese-Style Beef Noodle accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.

How long would it take to burn off the 129.9 calories in Vietnamese-Style Beef Noodle Soup, Vietnamese-Style Beef Noodle? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.