Calories in Pepperoni Made with Pork, Chicken and Beef Thin Crust Pizza, Pepperoni

📏 Serving Size: 0.333 pizza (135.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 349.7
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.1 mg
  • Sodium 869.4 mg
  • Potassium 260.6 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 349.7 calories per serving (0.333 pizza (135.0g)), Pepperoni Made with Pork, Chicken and Beef Thin Crust Pizza, Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (42.1% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 869.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Toppings: Sauce (water, Tomato Paste, Soybean Oil, Seasoning [food Starch-Modified, Salt, Sugar, Spices, Soybean Oil, Natural Flavor]), Low Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Paprika Oleoresin, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid). Crust: Flour (wheat Flour, Malted Barley Flour), Water, Contains 2% or Less of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid (preservative), L-Cysteine, Soy Lecithin (processing Aid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pepperoni Made with Pork, Chicken and Beef Thin Crust Pizza, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories349.7 kcal17.5%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol35.1 mg12%
Sodium869.4 mg38% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber2.0 g7%
Protein15.0 g30%
Calcium260.6 mg20%
Iron0.9 mg5%
Potassium260.6 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pepperoni Made with Pork, Chicken and Beef Thin Crust Pizza, Pepperoni accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Fat 40.9%
Carbs 42.1%
Protein 17%
Fat 40.9% Carbs 42.1% Protein 17%

🏃 Exercise Burn Time

How long would it take to burn off the 349.7 calories in Pepperoni Made with Pork, Chicken and Beef Thin Crust Pizza, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.4 min
Walking: 17 minutes per mile 60.3 min
Cycling (Low Intensity) 38.2 min
HIIT 32.4 min
Walking: 24 minutes per mile 86.1 min

Find more information on calories burned doing popular exercises.

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