🧪 Nutrition Facts
- Calories 150.2
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 14.7 mg
- Sodium 50.4 mg
- Potassium 70.4 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.2 calories per serving (2/3 cup (105.0g)), Vanilla & Orange Flavor Ice Cream & Sherbet, Vanilla & Orange is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (70.8% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange Sherbet (water, Sugar, Corn Syrup, Milk, Cream, Orange Sherbet Base [water, Orange Juice Concentrate, Orange Oil, Modified Food Starch, Sodium Citrate, Citric Acid, Yellow #6], Citric Acid, Whey, Guar Gum, Mono and Diglycerides, Locust Bean Gum, Polysorbate 80, Pectin, Dextrose). Vanilla Ice Cream Mix (milk, Cream, Sugar, Corn Syrup, Whey, Natural & Artificial Flavor, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Annatto [color]).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Modified Food Starch, Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla & Orange Flavor Ice Cream & Sherbet, Vanilla & Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla & Orange Flavor Ice Cream & Sherbet, Vanilla & Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 14.7 mg | 5% |
| Sodium | 50.4 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 1.0 g | 2% |
| Calcium | 50.4 mg | 4% |
| Potassium | 70.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla & Orange Flavor Ice Cream & Sherbet, Vanilla & Orange accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Vanilla & Orange Flavor Ice Cream & Sherbet, Vanilla & Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Golf (Riding Cart) | 31.8 min |
Find more information on calories burned doing popular exercises.
